Recently in Ramblings

Summertime: At Home in Colorado

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It's been a great summer for us. After years of wanting to raise my own organic food, we were able to make some strides towards that goal. We built and installed some raised beds. Finding a space for the beds was never an issue as we are fortunate enough to live in a rural area in the mountains west of Boulder. But Colorado is a very dry state and we've had water issues in our area. Our neighborhood recently built a reservoir to enhance our water storage and as long as water isn't wasted... we can now plant our gardens.

This may not have been the best news for my husband who is the "builder" in the family. He put a lot of work into not just raised beds but spent several weekends converting an old somewhat useless shed into a chicken coop.

billcoopbuild.jpgOne of the many things I love about him is he always does things the correct way (vs. the fastest way.)  Plus he looks great in a toolbelt! Everything is built to last and is made from good quality materials. And, he was a very good sport about the whole experience. Working on my little projects took time away from his outdoor passions like mountain biking. But he'll be happy when we're enjoying fresh heirloom tomatoes and our own backyard organic eggs. Thanks Honey.

One little surprise was discovering that one of our cute little chicks wasn't a little hen but a rooster. Oops! Meet "Rooster Cogburn." A name suggested by several people on my Facebook fan page. He's definitely full of True Grit wouldn't you say?

rooster.jpgWe already loved spending out free time at home. With our little rural farmstead it's even tougher to get us to leave home! As you can see we have some unique "neighbors" like the local elk who like to spend summer and fall in our neighborhood. Our son Wyatt calls them our "elk buddies." Not everyone in our family is thrilled about the elk visiting. One of our dogs made this about-face when she got just a little too close. Although we laughed, she could get hurt so we're glad she had a quick change of heart! Fortunately, the elk buddies have stayed out of the garden beds... so far. A fence is probably in our near future.

kenaielk.jpgEven July 4th was spent at home. It's hard to be motivated to fight all the crowds who are up here visiting Rocky Mountain National Park. So we opted to barbecue and watched Wyatt conduct his own fireworks show. I love the look on his face!

wyattsparkler.jpgAs I look at these photos I feel a deep sense of gratitude for our wonderful life and home. We're lucky. We're happy, healthy and live in a wonderful place. Sometimes it's good to remember to be grateful as the world can be challenging to navigate. This beautiful cloud that appeared over our house yesterday reminded me that even in a storm the proverbial silver lining always appears. I know. It's a corny cliche'.. but so true.

coolclouds.jpgI hope you and your family are enjoying a happy and fun-filled summer too!

-Laura





Trying to Keep it Real - Birds and the Bees

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I'm not an actively political person. I have my beliefs... but I try not to pollute this website with politics. This site is a pleasant retreat for me and hopefully for my readers. But I must share some thoughts regarding the origin of our food in this country. And why it's time for me to really take control of what I'm feeding my family.

We are living in an amazing age of technological advances. It's hard to keep up with the latest phones, cameras and laptops let alone comprehend what's happening with medical and scientific discoveries. But sometimes we try to outsmart ourselves and our planet to a fault. This is especially true with our food. Companies like Monsanto take a beautiful and naturally perfect seed and attempt to morph it into a Frankenstein that will resist their own pesticides and yield an unnatural amount of crops. Or in the case of a poor hardworking cow... produce more milk through hormones. Is this really better for us as consumers? Is it better for our farmers, animals and plants? More importantly, is it better for my family to digest these genetically modified super seeds or milk? No. It's not ....and because it's not... I'm going to do my best to "keep it real" when it comes to what my family eats.

Good cooking is all about the ingredients. Can we really improve the quality of a farm fresh egg or a perfectly juicy organic heirloom tomato? I don't think so. So, rather then buy produce from large chain grocery stores I'm going to grow my own in my backyard garden. And because we're in a rural location we can have chickens! Our eggs won't come from Safeway (or even Whole Foods) but our own wonderful family hens.

greychick.jpgYes, I know we can buy "organic" produce now in the big grocery chain stores like Safeway and King Soopers or Kroger. But these stores are so huge and their suppliers are even bigger. There is a processing to everything they sell ... even the "organic" foods. And with genetically modified crops surrounding these large organic growers, how do we really know what we're getting? We don't. But I do know what is coming out of my own backyard. Everything will be grown from heritage organic seeds. No RoundUp or other chemicals. No genetically modified or processed anything! And I know my family (and especially my son) will enjoy the fruits of our labors... literally.

wyattchick.jpgTo begin this quest, I have 18 baby chicks in a heated wooden box in my living room. Yep. You read that correctly... my living room. The basement just seemed so cold and lonely. The "girls" are hilarious to watch and have become part of our family. My husband and some of our friends are planning the construction of a chicken coop and a large fenced in garden. The chicks will move into their new "estate" in 2 months.

buffchick.jpgNext on the list... Bees! Locally harvested honey is one of nature's best immune-building foods. Did I mention I have a 6 year old who brings home every bug possible from school? We need anything to help keep us healthy during the cold and flu season. Plus, bees are quite possibly the coolest and most important creatures on this planet. Some of our beekeeper friends say they are so much fun to watch. It's kind of like being near a major airport runway each morning and evening. We have a new hive on order and are just waiting for a swarm to become available. Our wildflowers will love having them as neighbors.

honeybee.jpgAm I going "off the grid?" Nope. I like my modern conveniences a little too much for that! But I do want to go off the processed food grid as much as I can. Am I crazy? Yes...probably. This will take work.. and it surely won't be as convenient as buying food in packages. I realize not everyone will have the space or desire to take these steps.. and that's just fine. I'm not an activist and I don't expect anyone to do what I do. In fact, I'm a big believer in freedom and "to each his own." But maybe if we all pay a just a little more attention to the origin of our food... read the labels.... know the companies... understand the fine print.....we can make informed decisions for our families. Maybe we'll be more supportive of our own local farmer's, CSA's and farmer's markets. And we can give our families the best tasting and most nutritious foods.... kissed by nature but untouched by science. Prepared with love.

And that's what it's all about.


How High the Moon... Winter Solstice Eclipse - 2010

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How High the Moon... Winter Solstice Eclipse - 2010

Nope.  I did not take that photo.  That was taken by Reuters photographer, Doug Murray. I did stay up late to see it and I did take photos..... But, they don't look like that.  My mother, husband and I sat on our chilly Colorado deck at 1:00 AM to witness this truly once-in-a-lifetime event.  The last time a total lunar eclipse took place on winter solstice was 372 years ago. On June 25, 1638 a similar solstice eclipse became the first astronomical event recorded in the United States... well what would become the United States.  The next time it will happen is in 2094... just shy from my now 5 year old son's 85th birthday.  So, we decided it might be worth losing a little sleep to witness such an occasion. 

I'm a rookie photographer with great equipment and little experience.  My Canon 5D was up to the challenge.. if only it had someone behind the lens who knew what to do!  My lenses are meant for close-up food photos, not something that is over 238,000 miles away. So, my efforts were handicapped but I didn't care.  I felt like an adventurous astro-photographer and had a blast.  Here is one of my crowning photographic achievements....

eclipse2.jpgOk, so I'm no Ansel Adams... but who cares?  I was thrilled just to locate on the moon in my viewfinder!  It's not easy and the  moon was directly overhead so I looked like I was doing a complex yoga position while trying to look through camera on my tripod.  It was pretty cold out and at some point I stopped feeling my toes.  But... it was fun and truly a remarkable sight. At 2:30 AM I ran to my computer to see if I captured anything on my camera and was so excited to see my pics... and then I saw Jennifer Yu of www.userealbutter.com had posted a stunning image on Facebook.  Sigh... she is so talented and I have so much to learn.... 

Many people across the country weren't as lucky.  Winter weather obstructed the view with clouds.  So for those of you who didn't get to watch it from the comfort of your homes... here are some photos you must see including this gorgeous time-lapsed video of the entire eclipse. Oh, and for those of you who think I should always include a recipe... here is one for Fly Me to the Moon Pie... just for you!


Real Women of Philadelphia Contest Update - Grilled, Stuffed Jalapeno Video Recipe


The recipe contest sponsored by Paula Deen and Philadelphia cream cheese continues!  Thousands of people from all over the country are visiting the RWOP website every week to enter their favorite recipes, or get inspired by other entries.  Here is a personal message from me and I'll show you how I love to make one of my favorite simple appetizers using Philly. . .



Click here for the recipe for my favorite bacon wrapped stuffed, grilled jalapenos. I vary the amount of bacon I use depending on what else and who I am serving.  With football season starting next week, these are the perfect appetizers for the big game!  To see more great recipes, please visit the Real Women of Philadelphia website! 

Foodspotting.com - Smart New Website to Find the Best Restaurant Food

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Another food blogging friend asked me if I'd checked out this cool new website called foodspotting.com. I wasn't familiar with the site so I'm very glad he shared it.  The concept is simple and brilliant.  Foodspotting is an interactive online restaurant guide that allows you to see photos and recommendations of dishes... not just restaurant reviews.  It takes reviews to a whole new level.  It's so smart, I can't believe it hasn't been done before!

"Foodspotters" power the system by signing up and uploading photos of restaurant dishes and locations to the network. The more they engage and nominate dishes in the system, the more credit they get for their expertise.  Restaurant ratings are earned by real customers.  A blue ribbon rating can be elusive as it's hard to get; which makes it more meaningful.  It's my belief that this website will encourage restaurant owners and chefs to step up their game.  Seeing a customer taking a photo of their meal should motivate any caring restaurant manager.

Foodspotting can be accessed from your iPhone and used in the largest cities and the smallest villages.  As their website suggests, they want to encourage exploration through food.  Although the last thing I need is another social network to track, this one is very worthwhile for food lovers. I know I'll be spending a lot of time both snapping photos and surfing through other member's culinary discoveries.

Go check it out for yourself!

National Farmers Market Week

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peachesfarmersmkt.jpgNational Farmers Market Week

Happy National Farmers Market week!  As far as I am concerned, every week should celebrate the wonderful array of locally grown natural foods that is a farmers market.  Here in Boulder, Colorado we have the #4 rated farmers market in the country.  However, the American Farmland Trust is running a voting contest in August to see which markets are the most popular in the US.  To vote for your local market, go to this link. . .

Sometimes I go through phases where I momentarily forget that the best "grocery store" is our beautiful downtown outdoor market next to Boulder Creek.  The setting is gorgeous and they even have wonderful prepared foods if you feel like having breakfast or lunch at the market.  Purchasing goods is easy with "Market Bucks" that you can buy with a credit card.  Yes, cash is still accepted too.

The best chefs realize that using the freshest seasonal ingredients in their recipes will yield wonderful flavors and nutrition.  The recipes don't have to be complicated.  Use what your local farmers are growing and you'll be amazed at the difference.  Plus, organically and sustainably grown produce is so much better for your family's health.

What is sometimes surprising is how affordable the food is at farmers markets.  Last week I spent $60 and came home with 3 big canvas bags full of "gourmet" goods like wild mushrooms, grass-fed beef, homemade sausages, mammoth-sized squash, zucchini blossoms, locally crafted goat cheese, heirloom tomatoes and three different kinds of kale!  Oh, and the peaches!  The PEACHES!  Just wow...... If I had another arm to carry everything I would have spent my savings on all the beautiful flowers there too!

flowersfarmers.jpgSo if you haven't paid your local market a visit lately... make the pilgrimage to your local market this weekend.  I bet you'll find the shopping experience is so much more fun and productive then those big box grocery stores.  And best of all... you'll be supporting your neighbors and friends instead of big corporations.

To pay tribute to my local farmers and purveyors, here is a list of all of the vendors I love to visit at the beautiful outdoor market in Boulder (source Boulder Farmers Market Website):

Growers & Farmers

Abbodanza Organic Seeds & Produce

Backyard Bees

Beyond Organic Farm

Black Cat Farm
Blue Ribbon Farm

Bookcliff Vineyards

Boulder Altan Alma Organic Farm

Boulder Backyard Bees
Broken Wing Ranch
Colorado Best Beef

Community Roots

Cowboy Crayfish
Cultiva Youth Project
Cure Organic Farm
Divine Farmer Herbals
Duran's Hobby Acres

Eco-Cycle

Ela Family Farms
Far Out Gardens
Farmer John

The Cameron Place
First Fruits Organic Farm
Fresh Herb Company
Gayle Grows It

Hazel Dell Mushrooms

Isabelle Farms
Jay Hill Farm
Leistikow Farms

McConnell's Greenhouse

Medovina Honey Wine
Miller Farms
Monroe Organic Farm
Morton's Organic Orchards
Munson Farms

Mycobiological Farms

Natural Homestead Beef

New Moon Farms

Ollin Farms

Oxford Gardens
Pachamama Organic Farm

Pastures of Plenty

Pots

Purple Hippo Botanicals
RAS Farm

Rancho Durazno
Red Wagon Organic Farm
Rocky Mountain Pumpkin Ranch

Savage Garden

Stevens Farm
Sweetheart Farms
2 R's Farm

Tanaka Farm

Toohey Farms
Ute Trail Greenhouse
WeeBee Farms
Whiteside Honey

Wide Horizons

Windsor Dairy
Wisdom Poultry

Yatahai Gardens
Xiong Farms


Packaged Foods

BMoCA with

(Conscious Coffee

and Bhakti Chai)

Adaba Foods

Altan Alma Seeds
Augustina's Winery

Boulder Popcorn

Boulder Soup Works

Breadworks

Corner Market Secret Recipes
Eldorado Water
Fiona's Granola

Haystack Mountain Goat Dairy

I Culture Offerings

Infinitea Kombucha

La Esmeralda

Little Fig Baking Co.

Loredana's Pesto

Little Fig Baking
Mouco Cheese

Mountain Valley Canning

Outrageous Baking
Ravenous Chocolate

Seth Ellis Chocolatier

Shamane's Bake Shop

Silver Canyon Coffee

Olomomo Nut Company (formerly Spice)

Styria Catering
Two Mom's in the Raw

Udi's Breads

Villa Bozza

Prepared Food Vendors


American & European Kitchen

Amaziing Corn Tamales
Berry Best Smoothie
Boulder Ice Cream
Brilligworks
Falafels and Gyros
Fast Eddie's Hot Dogs
Laudisio

Mama Mari's

Panasia

Pasta Bozza
Pearl Street Grill
Savory Saigon
Sister's Pantry

The Taste of Africa

Community

Culinary School of the Rockies

Johnson Sharpening

 


Adopt an Olive Tree in Italy....

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Adopt an Olive Tree in Italy.... 

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This is a brilliant idea that was shared via Amanda Hesser's Food52 blog.  The Nudo cooperative of olive farmers in Italy has created a wonderful program.  Adopt one of their olive trees and you get to track it throughout the year and receive the olive oil extracted from that tree.  They have a many varieties of oils from different groves.  You select your tree and receive first cold-press oil from that very tree.  Very cool!

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Some ideas are so good they are worth sharing.  Now the tough part is narrowing it down to just one tree!  I may need to pour a glass of wine while reading about each grove!




For Sons and Daughters Without Fathers

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For Sons and Daughters Without Fathers

Happy Remembrance Day

I was inspired to follow in Michael Ruhlman's footsteps on this Father's Day morning.  He posted a very simple and heartfelt post on his blog with photos of his father.  Like me, he lost his dad and Father's Day for those of us without fathers is about remembering.  It can be sad and a bit heavy-hearted.  His post was dedicated to Father's Without Fathers.  Mine is dedicated to Sons and Daughters Without Fathers.... 

My dad was killed in an airplane crash when I was 11 years old.  He loved to fly his Cessna 310 in air-shows and was in an accident while practicing for one in California.  On July 25th, 2010 it will be the 30 year anniversary of that fateful day. It was tragic... more than you know. I guess he was fortunate that he died doing what he loves... but we all wish it he had stayed around just a little longer.

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Richard Merrill, Age 4


I'm was very lucky to have had such an adventurous and fun-loving father.  He was that guy... outgoing and a "guy's guy" with a personality that was contagious.  

Here is my dad in his favorite cowboy hat... a weekend warrior - driving a team of horses on our Christmas Tree Farm in Northern California.  And yes... those are chimps riding with him (long story but I told you he was adventurous!)


Richard Merrill was everyone's friend and he was a great dad who did what he could to make the universe revolve around his little girl.  Like everyone, he wasn't perfect and made his mistakes but at the end I'm lucky to be his daughter.

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Mom?  Are you trying to give me champagne in this photo?  That actually explains a lot. . .


My dad is survived by his brother, Ken... the best uncle anyone could have.  He has been like a father to me in many ways and even walked me down "the isle."  Well, more like a dirt path since I was married next to a waterfall in Kauai.  He has been like a father to most of us in my family. We're lucky that he also has all of the fun-loving, adventurous (also a private pilot ... he once had a full grown 500 lb tiger as a passenger in his airplane ....another long story) and caring qualities we loved in my dad.  

So, Happy Father's Day to you Ken... and thanks for filling in during those special moments ... birthdaysgraduations, christmas's, marriage... when my dad couldn't be there.  I love you!

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Ken walking me down the "dirt path" (ok, orchid filled dirt path) on my wedding day in Kauai


For those of you who find yourself this Father's Day without your father . . . I wish you a very happy day of remembrance filled with only sweet memories . . . not the sad ones.  And I hope you had someone else who was there for you during those important mile-markers in life.  Not all "fathers" are biological but they are just as special and should be celebrated.

If you feel like sharing a memory about your own dad, I would love to read about him and your memories.  Just post those thoughts in the comments section below.


And .... Happy Father's Day Daddy!

We miss you.


Laura

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